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What's happening at the studio...

Yoga Sol is CLOSED on October 28, 2017 in observance of Nevada Day!

   Yoga Series with Lisa Cook

Intro
November 4th - December 16th
Join Lisa for a yoga series on Saturday mornings!
Mixed Level Yoga: Saturdays, 7:30 - 8:45 am
Intro to Yoga: Saturdays, 9:00 - 10:30 am

Friday Night Meditation
Meditation Every Friday, 5:30-6:45 pm 
Radiance Pranava Meditation, Yoga Nidra, Metta Meditation, Yoga Mala...ahhh, yes.  Yoga Sol is committed to building the meditation community in Carson City.  We respect the fact that meditation is not a one size fits all practice and therefore various types of meditation practices are offered to help you to find what you love about meditation.  Please join us, and bring a friend, on Friday nights for the perfect start to your weekend.  Friday Night Mediation classes are donation based classes! 
Interested in private meditation sessions??? Talk to Jenn about diving into your practice with an individualized approach!

Private Meditation Coaching

with

Jenn Andrews

Dive into a very personalized meditation practice with Jenn Andrews.  Jenn has been studying Meditation Secrets for Women and Radiance Pranava Meditation for years with her teachers, Camille Maurine and Dr. Lorin Roche.  She has been certified under their teachings and guidance and continues to study intensely with Dr. Lorin Roche as part of his Advanced Meditation Teacher Training.  Meditation is not a one-size fits all practice!  In fact there are hundreds of techniques for meditating and so it could be a bit overwhelming to know which one is right for you.  It is our philosophy that meditation should feel natural to you and that the essence of meditation is simple: What YOU love becomes the basis, the starting point and the foundation for your personal practice. Radiance Pranava Meditation is an instinctual style of meditation that embraces and accepts your unique desires and longing for the richness of life.  Here we are on a path of intimacy and our meditation is our loving attention to the Self. 

Jenn is now offering private meditation sessions.  If you are interested in private meditation coaching sessions please contact her at Yoga Sol 775-884-4765 for more details and pricing.

Student Karma Rates

Yoga Sol would like to make yoga more affordable to the students in our community and therefore we are offering the following Student Karma Rates:

Drop-in: $7.00
6-Pack Package: $35.00
Monthly Unlimited: $55.00 

**MUST SHOW VALID STUDENT ID**NO ONLINE REGISTRATION**

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