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Studio Class Schedule


MONDAY

12-1:00pm Lunch Time Yoga
5:30-7:00pm Yin Yoga


TUESDAY

9-10:30am Gentle Yoga
5:30-7:00pm Power Yoga


WEDNESDAY

12-1:00pm Lunch Time Yoga
5:30-6:45pm Gentle Yoga


THURSDAY

9-10:30am Gentle Yoga
5:30-6:45pm Vinyasa/Core Yoga


FRIDAY

5:30-6:45am
9:00-10:30am
Mixed Level
Iyengar I & II (Sept. 2nd - Nov. 18th, 2016)
12-1:00pm LunchTime Yoga
5:30-6:45pm

1st & 3rd Fridays - Radiance Pranava Meditation with Jenn Andrews
2nd Friday - Yoga Nidra
4th Friday - Metta Meditation
5th Friday - Yoga Mala Meditation


SATURDAY

7:30-8:45am Mixed Level
9-10:30am Intro to Yoga



NATURE YOGA SCHEDULE

PADDLEBOARD YOGA @ THE CARSON AQUATIC FACILITY:

SUP Yoga has returned to the outdoor at the Carson Aquatic Facility.  Look for classes to fall on the 2nd Monday of each month June - September 2016, 6:00-7:00 pm.
Dates: Sept 12th 2016. 
Carson Aquatic Facility, Fee $15

To sign up for paddleboard yoga at the Carson Aquatic Center please click HERE

PADDLEBOARD YOGA @ LAKE TAHOE:

Incline Village (Ski Beach):
Thursday Mornings 9-11 am
Sept 1st, Sept 8th
You will park across the street in the open parking lot and walk over to the Ski Beach shoreline to meet the class.  Parking is free.
Call 775- 832-1300 to sign up for paddleboard yoga classes at Ski Beach, Incline Village.  Fee: $40 for IVGID members, $50 for non-IVGID members.  

Sand Harbor:
Sunday Mornings from 8:30-10:30 am
Aug 28th & Sept 18th
Fee: $40 (parking fee at Sand Harbor is additional)You will have to park in the main lot and walk over to the boat ramp to meet the class.  The main parking lot gate opens at 8 am, and class starts at 8:30 am.  To sign up for paddleboard yoga at Sand Harbor, please click HERE

The price for all paddleboard classes held at Sand Harbor location: $40 . The price for Incline Village (Ski Beach) class location: $40 for IVGID members, $50 for Non-IVGID members.  Please note, parking fees are required at the Sand Harbor state park so carpooling is highly encouraged. Please let us know if you have any questions. Thank you! Also, please ask about special outings for parties and groups, including corporate and team building sessions. 

*Class may be canceled if the weather, or wind, makes conditions unsafe on Lake Tahoe. You will be called the morning of the class if there is a cancellation.

TRAIL YOGA, 7:30-9:30am

Trail Yoga Dates: Aug 13th & Sept 10th.  Must Register on-line 24 hours in advance.

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