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Practice Name

Yoga Sol

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Primary Location
305 N Carson St, Ste. 200
Carson City, NV 89701
Phone: 775-884-4765

Office Hours

Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
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Yin Yoga is designed to complement active styles of yoga like Vinyasa and Power Yoga which are considered to be more of a Yang pratice. In Yin Yoga, long-held soothing postures calm the mind and stretch deeply into the joints, improving mobility, countering the effects of aging and preparing the body for seated meditation. More specifically in Yin Yoga we work on the deeper layers of body tissue beneath muscle tissue which moves energy and aids in the overall health and restoration of our organs and body.  

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We strive to provide the best yoga experience to all of our students and instructors. Learn more about the classes we offer.

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Yoga Sol
305 N Carson St, Ste. 200
Carson City, NV 89701
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