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Practice Name

Yoga Sol

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Primary Location
305 N Carson St, Ste. 200
Carson City, NV 89701
Phone: 775-884-4765

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
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In Intro to Yoga, you will explore some of the basic postures and breathing techniques that make up the practice of Hatha yoga. Students will learn about the basics of proper alignment and technique. Emphasis will be placed on core strength, flexibility and balance, as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, awareness and listening to the body.

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We strive to provide the best yoga experience to all of our students and instructors. Learn more about the classes we offer.

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Yoga Sol
305 N Carson St, Ste. 200
Carson City, NV 89701
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