Meet the Team
Have you always yearned to experience the many health benefits attributed to yoga and meditation, but never known where to begin? Or are you a master yogi already well acquainted with all the physical and mental benefits of yoga and meditation, but on the hunt for a new challenge? Either way, you are the perfect candidate for Yoga Sol, the ultimate Carson City destination for anyone looking to add a calming influence into his or her lifestyle.
All Yoga Abilities Welcome
Nobody enters the world as an advanced yogi -- we all need to learn the basics of the yoga lifestyle somewhere. At Yoga Sol, there is absolutely no judgment, as each and every certified instructor understands that students must follow their own paths to yoga meditation mastery. This spirit of calming and acceptance makes our yoga and meditation studio an ideal setting for beginners. We will guide you through the postures, breathing techniques, and meditations that are a part of each yoga class. You can do as much or as little during one of our classes are you feel comfortable doing.
In the same vein, Yoga Sol serves as an excellent location for those who have already experienced all the great benefits of yoga and hope to take their abilities to the next level. Each certified instructor makes a point of tailoring classes to participants, ensuring that everyone is challenged enough to keep things interesting, but not so much as to cause discouragement. If you are an experienced yogi or yogini, we are happy to take you on as a new client and help you on your journey to master yoga at the next level.
Talented Certified Yoga and Meditation Teachers
The teachers at Yoga Sol have collectively spent decades of years practicing yoga and meditation, and, as such, have plenty of first-hand experience with the resulting health benefits. But they are not just talented yogis -- they also are exceptional teachers. By keeping their instructor certifications current, these awe-inspiring yoga masters always ensure that they are up to date with the latest developments in health and wellness. This enables them to ensure that students experience the full range of yoga and meditation benefits. We encourage you to ask questions before and after class.
No matter your current skill level, you will be met with a smile and a willingness to help you achieve new yoga and meditation practice. It is our philosophy at Yoga Sol to meet every student exactly where they are at and to support their individual journey.
Be happy, be well,
Your Yoga Sol Family