Do you head for the shower the second your alarm sounds? Taking a few minutes to perform yoga poses that stretch your muscles can improve your mental focus, ease aches and pains and give you the e ...View Article
Welcome to Yoga Sol Your Carson City Yoga & Meditation Studio
The OM is a mystical and sacred symbol.
The sound of which is believed to have a divine power.
It is used at the beginning and end of prayers and as a mantra for meditation.
It is thought to be the basic sound of the world and to contain all other sounds.
Like music, it transcends the barriers of race, culture and age.
Yoga Sol was opened with the vision and desire to create a safe and sacred space where all will feel welcome and inspired to experience and enjoy the transformative health benefits of yoga and meditation.
We are committed to offering our community a variety of classes taught by compassionate, experienced yoga and meditation teachers.
Yoga Sol recognizes and honors the light that dwells within us all, and is therefore dedicated to respecting the uniqueness of every student. Thus, we can allow our truest Self, with all of its potential and gifts, to grow and prosper.
We aspire to making yoga and meditation accessible to all who are interested. We encourage you to come and find the class that is right for you. Whether it is our Intro to Yoga, Vinyasa Flow, Mixed Levels Yoga, Yin Yoga, Iyengar Yoga, Gentle Yoga, Core Yoga, Trail Yoga, Paddle Board Yoga, or any of our meditation practices, we are certain that you will find a class that meets your needs.
Yoga and meditation can provide your body, your mind and your spirit with a multitude of transformative health benefits.Our approach to meditation is known as Radiance Pranava Meditation which is a highly personalized practice and one that is designed to honor the unique life of every student.
Come join us at Yoga Sol to learn, to laugh, to love, to grow…to change your life.
OM Shanti, Shanti, Shanti,